I love chicken. It is so easy to use in various ways for our large family of 7, and the kids eat it up. We will make a whole chicken once a week. We spread the chicken out through at least 2 meals and then I make bone broth to use for soups. Read […]
Immune Boosting Stir Fry Sauce {Allergen and Sugar FREE!}
We LOVE stir fry at our house! It is one of those once a week kind of meals that we never get tired of. You can mix it up with the style of vegetables or meat that you use. Chicken, beef, pork, shrimp are all good to alternate in a stir fry. Throw in some […]
Sweet and Refreshing Blood Orange Popsicles
Do you feel that? The warmer weather, the shining sun, the sound of the ice cream man’s singing truck in the distance? Spring weather is almost upon us. It’s 60 degrees in Philadelphia today and I could have sworn I saw someone in shorts this morning (or maybe I’m hallucinating from the lack of coffee […]
Healthy, Gluten-Free Brownie Batter Dip
Because who doesn’t love brownie batter, right?! I’m a huge fan of chocolate (as you can see). And while I try to eat nutritiously and healthy, I always struggle when it comes to sweets. Enter: this recipe. I make this recipe a few times a week. Yes, you read that right…multiple times a week. And […]
Rosemary Roasted Small Potatoes
Roasted potatoes are one of my favorite side dishes. Not only are they incredibly easy to make, but they remind me of real family dinners. What I mean by “real” is this: family dinners were once a non-negotiable. Parents and children sat down and enjoyed a meal together. They talked. They ate real food. For some […]
Simply Sweet Raspberry Sauce
Whenever I can, I try to stay away from tons of sugar. Sure, I like cookies (ok, love cookies) as much as the next girl, but I know my body just handle sugar the way it used to. When I consume too much of it I get extreme highs and lows-my energy fluctuates from one […]
Buffalo Wing Hummus
You can’t scroll through Pinterest for more than minute before coming across a recipe for buffalo-something or other (seriously—try it, you won’t get far). Buffalo flavored recipes are crazy popular right now, and I might just be their biggest fan. Buffalo chicken dip, buffalo chicken chili, buffalo cauliflower…you name it, I’ve tried it (and probably […]
Valentine’s REAL FOOD & Allergy Friendly Recipe Round-Up
Raw Lime Coconut Chocolate Bliss Balls from KeeperoftheKitchen.com Sweet Heart Brownies from AccidentallyGreen.com Chocolate Covered Bacon from SimpleFoody.org Raw Brownie Bites from SimplySmiles.us Chocolate Coconut Macaroons from Your Thriving Family Dessert for Two: Chocolate Lava Cakes from […]
Homemade "Cream Of" Soup Mix Recipe
I found this recipe for Homemade “Cream of” Soup from One Orange Giraffe on Pinterest a while back and found the idea very intriguing. I understood the benefit of making my own homemade version, as it would contain actual real food ingredients, no preservatives and would not contain extra salt or aluminum. It has been […]










